Simplicity is Key:Forget the Hollywood flips and twists. Effective self-defense techniques are straightforward and easy to remember. Think basic strikes and escapes that you can rely on under pressure. 🥊
Target Weak Points:Aim for the areas that are most vulnerable. Eyes, nose, throat, and groin – these spots will get you out of a sticky situation quickly. 🦵👁️
Use Your Surroundings:Look around! That pen in your pocket? Instant weapon. That chair? Barrier between you and the bad guy. Be resourceful and creative! 🪑✏️
Practice Makes Prepared:Drill, drill, drill. The more you practice, the more instinctive these moves will become. And remember, it’s not about being perfect; it’s about being prepared. 👊